Today I ran the course around HP three times to get a total of six miles, and when adding the distance from our house I ran a total of seven miles. Originally I was going to run around HP four times, but it was just too boring!! I run that loop all the time when I just want to complete a quick run between meetings or at lunch when I am at work. I felt fine, and just ran a very slow 8:38 min/mil.
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